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I love to challenge myself and up my game and there are many ways that I do this, but the place where the stretch has the biggest benefits is in my relationships. Getting better at being an amazing lover, friend or parent can be really fulfilling if you choose it to be. What better place to build your inner muscles than in your capacity to open to deeper love and intimacy?

At times, I have found it is much easier to challenge myself through sports like surfing, mountain biking or martial arts. There is something about intimacy that can be scarier than any sport or business challenge. Whether it is scary for you or not, long term relationships are an amazing place to be all that you can be. To keep a healthy fire stoked, it is necessary to continue harvesting and gathering wood. Happy relationships are a practice and commitment to require fuel.

 

Here are some simple and profoundly effective ways to BE AMAZING and fuel loves fire.

 

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