by Shems Heartwell | Sep 15, 2015 | Blog, Inspiration, Life Learning
Knowing Where You Are And Where You Want To Be Are all the ups and downs of dancing in a relationship leading to something? What does it take to build a foundation for love to blossom? Although there are no typical couples, every relationship goes through stages of...
by Shems Heartwell | Jun 12, 2015 | Blog, Inspiration, Life Learning, Uncategorized
Self love can sound cliche’, but in truth, it is the most valuable endeavor that we can accomplish in this life. Without authentic self love and acceptance from within, we will be seeking it from without. There is a beautiful quote from Rumi that says,...
by Shems Heartwell | Jun 6, 2015 | Blog, Inspiration, Life Learning, Techniques
One of the most ancient spiritual practices is being still. Being still and observing your inner sensations allows you to self-regulate. There is an inherent intelligence that keeps our heart in rhythm and regulates most of the functions of our bodies. When we slow...
by Shems Heartwell | May 17, 2015 | Blog, Inspiration, Life Learning
~ If I am looking for validation in another, then I am still living in the arms of my parents ~ Life is constantly providing waves to ride and you can choose to ride them to greater freedom or be taken under and thrown around by their power. Claiming full...
by Shems Heartwell | Apr 30, 2015 | Blog, Inspiration, Life Learning, Techniques
(Watercolor By Meganne Forbes) Intimacy and sexuality are the glue of a healthy relationship. Unfortunately, in much of the world, sexuality has been put into the shadows and viewed as a hidden act that is mostly about physical pleasure. Sexual intimacy is sooo much...
