Self Love : A Way Home To Peace

At some point in my marriage I came to realize that I was not able to let big expressions of love from my wife all the way in. I had a defensive wall within me that would subtly go up and create distance from her as she was generously sharing her joyous heart. It was...

Four Life Enhancing Choices…

That will open you up to new possibilities of peace and fulfillment. 1) Direct Your Thoughts To: “What Can I Appreciate And Celebrate About My Life Now?” Even though the pressures of life are increasing and our world is in an upheaval of daunting change, there is...

Shake Yourself Up With A Dose Of Positivity

We all need a healthy dosage of joy and play in our lives. There are WAY too many things to be concerned about like paying all the bills, staying healthy, conquering our fears or what’s gonna happen with global climate changes. More positive feelings like joyfulness...

Uprooting Conflict In Your Relationship

Even the best communication skills may not get down to the root of what creates pain and friction in your relationship. Most likely you have already learned many of the basic building blocks of conscious communication: Speak in "I" instead of “You" statements Set...

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