What Is Life & Relationship Coaching?
“Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler.”
–Henry David Thoreau–
Coaching is how most top athletes excel in their sport. Coaching helps people close that gap from where they are to where they want to be. The inspiration, accountability, and refinement that a coach offers, guides and assists people through false limitations toward their highest potential.
Ultimately, you are in charge of how far and deep you are willing to go in your life and relationships. Getting support can be a springboard to creating the life and relationship that you long for. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client’s personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
If you are ready to explore how coaching will assist you to take your life to the next level, take this moment to contact me right now to schedule a complimentary consultation.
My role in supporting you is to presence what is here and to share effective tools and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the expert who can recognize what is absolutely best for you. As your coach, I help you discover what your own personal “best” might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
I assist you to connect your head and your heart in a way that transforms your life and relationships, increasing your passion to making your dreams come true.
I have a wide range of training and experience and can coach superbly on any aspect of life. However, we may choose to specialize in one or more of the following areas :
- Relationships and Intimacy
- Stress Management and Finding Balance
- Spirituality and Personal Growth
- Career Planning and Development
- Motivation and Time Management
- Creativity for Artists, Writers, Musicians and Performers
- Health, Vitality, Lifestyle, and Self-Care
- Family and Parenting